Your one-stop for everything on blueberries. From Benefits to Online Shopping, all on benefits of blueberry.
The American Diabetes Association (ADA) has labelled blueberry, as a diabetes superfood. A new research study published in Current Developments in Nutrition has found that the equivalent of one cup of fresh blueberry may beneficially affect people with type 2 diabetes. The study found that intake of the equivalent of one US cup of fresh blueberries (given as 22g … [Read more...]
Tea is always a welcome for its refreshing and beneficial served either, iced or hot. This time its blueberry tea. Herbal tea with blueberry leaves is an awesome way to help keep your body healthy. Freeze-dried berries used in the tea contain vitamin C that boosts your immune system by stimulating the growth of white blood cells. These special cells are your body's first … [Read more...]
Each new year inspires us to make resolutions for healthier living. Yours may be to lose the few pounds gained over the holidays. And when it comes to losing weight, we all could use a little help. Did you know blueberries can help you shed weight? That's right. Scientists have begun studying blueberries and their potential to help reduce body fat. While blueberries have … [Read more...]
Children should eat blueberries before taking exams to benefit from a short-term boost to brain function, new research shows. A study revealed that primary school-age children performed tasks with 10 per cent greater speed and accuracy after taking wild blueberry drinks. The fruit, which contains flavanoids, has been associated with a range of health benefits … [Read more...]
