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The urinary tract comprises of the kidneys, ureters, bladder, and urethra. Most UTIs only involve the urethra and bladder, but can extend up to the ureters and kidneys, in the upper tract. A bladder infection is caused by bacteria normally found in your bowel. The bladder has several systems to prevent infection. Mostly urination flushes out bacteria before it reaches the … [Read more...]
You can stock up fresh blueberry in your freezer or try this enriching blueberry jam. You can even try it with your desert. Servings: 1 pint Ingredients 2 cups blueberries (500 ml) 1/3 cup fruit juice or water (180 ml) 3 tsp lemon juice (15 ml) 1.5 Tbsp pectin (22 g) 0-1/2 cup sugar (113 g) Steps to Make Wash jars and lids thoroughly in hot, soapy … [Read more...]
Each new year inspires us to make resolutions for healthier living. Yours may be to lose the few pounds gained over the holidays. And when it comes to losing weight, we all could use a little help. Did you know blueberries can help you shed weight? That's right. Scientists have begun studying blueberries and their potential to help reduce body fat. While blueberries have … [Read more...]
Children should eat blueberries before taking exams to benefit from a short-term boost to brain function, new research shows. A study revealed that primary school-age children performed tasks with 10 per cent greater speed and accuracy after taking wild blueberry drinks. The fruit, which contains flavanoids, has been associated with a range of health benefits … [Read more...]
