Your one-stop for everything on blueberries. From Benefits to Online Shopping, all on benefits of blueberry.
Consumers are left confused when it comes to adding fruits in their diet especially blueberries. We catch up with Dr Monica Flora MD MACM (certified in family medicine) with answers on blueberry benefits. 1. Is blueberry intake a result of media hype or have we really understood to fruit benefits and watched its results? Answer: Blueberries contain a flavonoid … [Read more...]
July is National Blueberry Month as proclaimed on May 8, 1999 by the United States Department of Agriculture, and to once again recognize the benefit of blueberry we bring you expert opinion regarding the fruit. Registered Dietitians Whitney English and Alex Caspero, co-founders of Plant-Based Juniors, an online resource to plant-based prenatal and pediatric … [Read more...]
Each new year inspires us to make resolutions for healthier living. Yours may be to lose the few pounds gained over the holidays. And when it comes to losing weight, we all could use a little help. Did you know blueberries can help you shed weight? That's right. Scientists have begun studying blueberries and their potential to help reduce body fat. While blueberries have … [Read more...]
Children should eat blueberries before taking exams to benefit from a short-term boost to brain function, new research shows. A study revealed that primary school-age children performed tasks with 10 per cent greater speed and accuracy after taking wild blueberry drinks. The fruit, which contains flavanoids, has been associated with a range of health benefits … [Read more...]
