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Blueberry antioxidants have been linked to the banishing of belly fat, heart disease, and diabetes. Not only do they change how glucose is stored and processed in the body, a diet rich in the antioxidant Anthocyanin has … [Read more...]
By Lisa Rotondi, Organic Kids L.A. Blueberries are a superfood chock full of disease fighting antioxidants. Small but boy do they pack a nutritional punch! More than any other fruit in fact. They have been called the … [Read more...]
Blueberries contain the broadest range of phytochemical compounds and are especially high in anthocyanins, the compound that gives the fruit it characteristic blue color and serve well as a workout booster and enhance … [Read more...]
