Blueberry Banana Overnight Oats
A heart healthy whole grain, oats will provide you with fuel to jump start your morning. Looking to save time in the morning? Make this blueberry-inspired overnight oats recipe before you go to bed – then wake up and enjoy!
1/2 cup Quaker® Oats
1/2 cup nonfat milk
1 teaspoon vanilla
1/2 cup blueberries
1/3 cup banana, sliced
1 teaspoon chia seeds (optional)
Add Quaker® Oats to your container of choice and pour in milk and vanilla.
Add a layer of blueberries and then a layer of banana slices.
Top with a drizzle of honey and, if desired, chia seeds.
Place in fridge and enjoy in the morning or a few hours later!
Calories 320, Fat 5g, Saturated Fat 1g, Cholesterol >5mg, Sodium 55mg, Total Carbohydrate 63g, Fiber 8g, Sugar 25g, Protein 12g